Therapy that meets you where life is actually happening.
We work with children, teens, adults and families in ways that are flexible, collaborative and grounded in real life.
Integrating engagement, assessment and family visions we work together to create a tailored plan to address and resolve complex emotional situations.
“Using authenticity, compassion and curiosity, we effectively engage with individuals and families, working to co-create and implement a plan for positive change.”
Framework & Approach
Our theoretical framework draws from attachment and family systems theory, implemented through solution-focused, trauma informed, mindfulness based, narrative therapy, with an emphasis on positive perspective taking.